Gosaikunda Frozen Lake Trek

10 Days

Gosaikunda Lake trek also known as frozen lake trekking visits the natural lake in the lap of Himalayas which has  high religious importance.

Gosainkunda or Gosainkunda Lake is one of the most renowned religious places and pilgrimage spot of Nepal. The lake is surrounded by high mountains on the north and rolling green hills in the south, the Lake is grand and picturesque. There are other nine renowned lakes such as Saraswati, Bhairav, Surya and Ganesh Kunda and more to sightseeing. Walk leads with overnight at Sing Gompa and past Laurabina to reach this remarkable holy spot at Gosainkunda, after ample time to enjoy this gorgeous sacred place head back to Dhunche for thrilling drive to Kathmandu, with extraordinary moment on Gosaikunda Frozen lake Trekking.

Highlight of Gosaikunda Frozen Lake Trek

  • Yolmo culture of high mountain villages
  • Laurabinayak at 4610m
  • The holy lake Gosainkunda
  • Rhododendron forests, various Shrubs, and exotic Orchids
  • The view that stretches from Mt. Dhaulagiri to Mt. Everest (highest peak of the world)

Gosainkunda Frozen Lake Trekking, a scenic and wonderful journey especially for Hindu and as well for Buddhist religion believer, as this place believed as one of the divinest of all holy spot in this planet earth situated in Central Himalaya within Langtang Himal.

An excellent place for all travelers and adventurer as well for holy believers to pay homage at sacred Gosainkunda Frozen Lake, the lake or a large pond stays frozen in the cold months, from December to early March, from April to November the ice melts forming a serene calm lake. Every year, during the month of August or end of July as per the Hindu lunar calendar a big event takes place for all Hindu called Janai Purnima, where thousands of Hindu believers  from Nepal and India gathers in  the lake for a holy bath and change into the  holy yarn once a year. According to popular belief, the huge rock at the center of the lake remains a Shiva temple which was engrossed as the water increased this sacred lake.  Another myth says that a channel carries water from this holy lake directly to the tank of Kumbheshwar Temple in Patan where the same festival takes place as well.

Gosainkunda Trekking Route

The trek to Gosainkunda Frozen Lake begin from Dhunche town which North of Kathmandu, located within Rasuwa district in Langtang region, where a scenic and stirring overland drive from Kathmandu grasps you at the base of Langtang Himal green high hills. Walk leads you into gorgeous alpine forest shielded with rhododendron, magnolia, oaks, pines, hemlocks and fir trees with sight of Ganesh Himal towards North West direction as the trek leading towards hasty climb all the way to holy Gosainkunda Frozen lakes.

Gosainkunda Frozen Lake Trekking rewards you with astonishing views of gigantic Mountains. The Trail to Goshainkunda Frozen Lake Trekking is enriched with natural wonders. Similar to the Langtang valley trek; the beautiful forests and cultural heritages enchants every trekker on this Gosainkunda trek. Not only Hindus and Buddhists, all the peoples belong to all religion are welcomed by the locals of this area with a big smile in their face and huge love in heart. This Gosainkunda Frozen Lake Trekking introduces you with the unique Nepali cultures and traditions.

<p>When you arrive in Kathmandu airport, our agency representative will be waiting for you in the airport holding our company and your name play card. From airport our agency representative will escort you to the hotel which takes 20 min of driving. After you check in to the hotel, you will rest and fed your flight sickness till next day. At hotel we will brief you about your schedule and plan of your trip.</p>

<p>Early in the morning after breakfast we catch a bus to Dhunche which takes about 11 hours on a bus for us to reach Dhunche. Since tourist buses do not travel to this region we have to make our journey in a local bus. Today after the long and tiring bus ride we will have overnight stay at local tea house in Dhunche</p>

<p>From Dhunche after having the breakfast kick start our trek. Today our destination will be Sing Gompa. The trail will passes through rivers, forests. We will trek mostly uphill before we stop for an overnight stay at local tea house in Sing Gompa.</p>

<p>After a breakfast we will trek to the main destination Gosainkunda. The trail leading to Gosaikunda is mostly steep and rugged. According to Hindu mythology, the holy lakes of Gosaikuda were created by Lord Shiva’s Trishul (three pointed weapon) so that he could drink its cold water and quench his thirst.</p>

<p>From beautiful Gosainkunda we head towards the Laurebina pass (4610m) the trail climbs through rugged and steep paths passing through small lakes in between. This trail will take us to the Tharepati.</p>

<p>From Tharepati the trail will passes through forests of fir and rhododendron, this trail will take us to Magen Goth (3420m), Panghu and finally to the Kutumsang.</p>

<p>From Kutumsang trail will now descends to the beautiful hamlet of GulBhanjyang and then ascend up to ThodangBetini (2260m) and Chipling (2170m). </p>

<p>Today our trail makes a steep descent as we stop in PatiBhanjyang (1860m), before moving to Chisopani. From the hilly surrounding trail we will finally reach Chisopani.</p>

<p>From Chisopani we have short trek to Sundarijal. Today our 9 day trek ends in Sundarijal a beautiful place high above the Kathmandu valley. A short ride in a cab takes us from Sundarijal to Kathmandu. </p>

Day 10 :

<p>Today is the last day of our trek. We will drop you airport 3 hours before your scheduled flight. If manage to stay some more days in Kathmandu and want to join short tours near Kathmandu valley than feel free to inform us. We are always here to help you. </p>

Cost Include

  • Airport Pick and Drop by private Transport
  • One Night Hotel in Kathmandu with B/B basic (One Night) (Centrally located, attach bathroom, hot and cold shower)
  • All government taxes and Langtang National Park entry fees as well as local charge
  • TIMS CARD (Trekking Information Management System). We need two photograph each for permit.
  • Required number of experienced English speaking guides (trained by Ministry of tourism), and support staff (we pay for their daily wages, insurances, trekking equipment’s, their food and accommodation).
  • 8 days porter wages and his insurances/meals/accommodation/equipments
  • 8 days guide wages and his insurances/meals/accommodation/equpipments
  • 6 Nights best Lodge accommodation during the trek on tea house services.
  • Rescue arrangement in emergency situation & worst weather condition
  • Necessary ground transportation depending upon your request (via tourist bus or private vehicle).
  • Kathmandu to Dhunche by Local Transport to Sundarijal to Kathmandu Private Car
  • Trekking poles, sleeping bag, down jacket/duffle bag (we provide these if necessary).
  • Trekking maps.
  • Rubbish disposal.
  • Our Service charge and government taxes.

Cost Exclude

  • All meals in Kathmandu and during trekking
  • Extra nights hotel stay in Kathmandu.
  • Tips to guides and support staff.
  • Additional costs in case of emergency (You must have adequate travel insurance to cover any kind of emergencies, such as ground transportation & Heli recue/medical/hospitalization. Medical etc).
  • Your International flight ticket airfare
  • Energetic chocolate/energy drinks/alcohol/mineral water/cigarettes/packing food snacks etc
  • Additional medication for altitude sickness (Acetazolamide etc).
  • Personal expenses and any other unforeseen expenses, such as Laundry/WIFI on trek/phone call
  • Personal trekking equipment.
  • Nepal entry visa fees which can get up on your arrival in Kathmandu airport
  • Sightseeing tour and All the entrance fees of temple in Kathmandu
  • Services not mentioned herein
1. How difficult are the treks?

It depends on the individuals’ adaptation of walking in any situation and at any circumstances. It depends on the location and choice of trekkers. Both difficult as well as easy treks are available. Difficulty of the treks depends on the region of the trek and duration of it. Shorter treks tend to be easier while longer ones require some physical fitness.

2. How safe Women traveling alone with your company?

Completely, we assure the safety and security of the women travelling with us. We will provide the privacy that the women need. We will also give you a personal room on lodge and personal tent for camping while trekking.

3. What is tea house trekking?

Tea House Trek – is a trek during which at the end of each trekking day you stay for overnight in Tea Houses. “Trekking Guide Team Adventure” also organizes Camping Treks during which you stay for overnight in tents which our guides will set up for you and food during such treks will be cooked by our experienced cook.

4. Can I get Nepal visa on arrival?

Yes, you can get it in Tribhuvan International Airport in Kathmandu. As you arrive to airport fill the form and proceed to the visa line. You have to pay 25US$ for 15 days of visa from the day of issue, 40US$ for 30days and 100US$ for 90 days of tourist visa. For this you have to bring two passport size photos.

5. What is the best air route to my destination?

There are enough airline companies operating daily flights from Middle East of Kathmandu. Kathmandu only has got only international airport in Nepal so, where ever you are coming from you must come through tribhuvan international airport.

6. What type of insurance should I have before come to Nepal? Can I get it there?

For coming to Nepal you should have both medical and Rescue evacuation insurance. Yes you can get it here too, but we recommend purchasing it in your own country to avoid any last minute hassle and basal.

7. When should I travel to Nepal?

In Nepal it rains a lot between Junes to August. You too can enjoy great treks during this period of year in rain shadow region. But if you planning for more popular trek autumn and spring is the best time. As during this period climate will be moderate and will favorable for the trekking.

8. What kinds of banking facilities in Nepal?

Nepal has modern banking facilities having branches of some international bank. Almost all foreign currency along with credit card such as American Express, Visa and Master card are accepted. Nepal also has ATM facilities.

9. When should I book my trip?

We suggest you to book your trip in advance to avoid the disappointment and hassles. We too will make an effort to accommodate last minute bookings but some time due to the last minute planning we may unintentionally make few mistake which may offend you so it will be better to do advance booking.

10. Is someone going to meet me at the airport? Are transfers included?

Yes, our agency representative will pick you from airport. We will be displaying our placard of your name with our agency name.

11. How much spending money should I bring?

This depends on the destination you will be at and package, facilities you may choose . However our trip profile will give you information about how to budget form additional meals, optional excursions and extra expenses that might occur in any specific trip.

12. Does your company help to arrange domestic flight, international flight, hotel bookings and other services?

Since we are Nepal based company we refer to arrange your international flights from your home town. But domestic flight ticket will be included in our package. Other help like river rafting, city guided tour, mountain flight, jungle safari will be provided according to your necessities.

13. What is the physical conditioning level needed for trekking?

If you are in good physical condition then you do not require any hiking experience for short trekking. But if you are planning for the longer ones then you should do long day hikes at your home.

14. Is a Trekking permit needed?

Permit is not required for trekking in Everest, Annapurna, Langtang and some other regions. However, conservation permits or National park permits are required. There are few restricted trekking areas in Nepal where trekking permits are required.

15. Are the food / water safe to eat / drink?

All the meals are prepared with high standards of hygiene, fruit and vegetables are soaked in iodine before preparation. Most of lodges serve boiled and filter water which is safe. It is also possible to buy the bottle of mineral water in the trek.

16. What happens if there is an emergency?

All of our guides are trained with first aid and have basic idea about the physical problems that may arise during trekking. If an emergency occur then we will cover initial expenses of rescue operation as these expenses will need to be recovered from your insurance company. For minor cases there are health posts established by foreign doctors and many are staffed by overseas personnel.

17. What are your payment terms?

You need to pay 30% of total price as advance deposit to conform reservation before arriving to Nepal. Rest of the payment can be paid after arrival.

18. Can we bring some food from home?

You can bring power bars, cereal bars and similar high energy foods, powder Gatorade is also recommended to fight dehydration.

20. Is there any communication when we are on the mountain?

In the way in many villages along the popular trekking routes you can find telephones from where you can make international calls. And now a days we have the internet facilities most of the trekking destination.

21. What’s the difference between trekking, hiking and mountain climbing?

You can do all day walk, where you stay overnight (or several nights) at three activities in Nepal, but they are quite different things. Trekking is a multi-the place you’ve walked to.
Hiking generally refers to a one-day walk. It might be two hours or eight, but if it takes place within a single day, it’ll probably be referred to as a hike.
Mountain climbing is another thing entirely. It takes special equipment, training and comes with more risk. Neither trekking nor hiking require any special skill, other than the ability to walk.

Permit & Entry Fees:

It is compulsory to pay Everest National Park entry fee and TIMS card to trek in this area.

Medical Support:

An emergency first aid kit is carried by the support staff at all times.

Accommodation and meals:

During tea house treks our guests pay for their food (breakfast/lunch/dinner) at the lodge while we provide guides/accommodation/necessary permit and transportation. It can be USD $25 per person each day for food (Lunch/dinner/breakfast)


Mineral waters are available at all stops during tea house treks. You can also use tap water if you choose to use water purification tablets.

Travel Insurance:

Travel Insurance is mandatory for all clients who choose to trek or climb with us. The insurance should cover you in case of emergencies like accidents, altitude sickness and ambulance and helicopter rescue charges if required. Please carry a copy of your insurance papers while travelling in Nepal and do send us a copy as well. This will help us in making all the necessary arrangements in case of any sort of emergencies.

Best Season for Everest Panorama View Trek

  • Spring : March – May
  • Summer: June – August
  • Autumn: September – November
  • Winter: December – February

While there are no seasonal constraints on traveling to Nepal, different regions are best visited in different seasons. Once you inquire about any trekking itinerary we’ll email you regarding the best season for that particular trek.

Check-list of personal equipment:

  • Good standard trekking boots
  • Camping shoes/thongs
  • Socks-polypropylene
  • Down Jacket
  • Fleece
  • T-shirts
  • Trekking trousers
  • Shorts (both casual and for treks)
  • Swim wear
  • Sun Hat
  • Woollen Hat
  • Nylon Windbreaker
  • Gloves
  • Gaters
  • Strong Rucksack
  • Sleeping Bag
  • Water Bottle
  • Torch/headlamp (with spare batteries)
  • Toiletries/soap
  • Toilet paper
  • Sun block
  • Travel Towel
  • Wet-wipes
  • Medication (cough medicine, throat soothers, water purification tablets)
  • Sunglasses
  • Binoculars
  • Camera & lenses
  • Memory cards
  • GPS Tracking Units may be helpful
  • Altimeter
  • Compass
  • Book/music player/pack of cards
  • Padlock
  • A plastic bag for waste
  • Energy/snack bars
Gosainkunda Frozen Lake Trekking Map
Gosainkunda Frozen Lake Trekking Map

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Gosaikunda Frozen Lake Trek